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Last updated: Aug 9, 2026

Pizza Express

Hot Chocolate, Oat milk

Hot DrinksPopular

Pizza Express Hot Chocolate, Oat milk is carb-leaning, with about 59% of macro calories from carb. Each serving has 229 calories, 2.3g protein, 31.8g carbs, and 8.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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229

Calories

Per serving

2.3 g

Protein

31.8 g

Carbs

8.7 g

Fat

Nutrition Facts

Amount per serving

Calories229 kcal

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 104 mg5%

Total Carbohydrate 31.8 g12%

Dietary Fiber 3.6 g13%

Total Sugars 24.8 g—

Protein 2.3 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

229

kcal

Protein2.3 g (4%)

Carbs31.8 g (59%)

Fat8.7 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%

Fiber 3.6 g13%

Sodium 104 mg5%

Sugars 24.8 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2.3g protein and 229 calories.No

Lower carb31.8g carbs per serving.No

Low fat8.7g total fat per serving.No

High sugar24.8g total sugars per serving.Yes

High sodium104mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Oat milk has 65 more calories than 2 Fried Eggs and 9.7g less protein. Compare

Hot Chocolate, Oat milk has 80 more calories than 2 Poached Eggs and 10.7g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Hot Chocolate, Oat milk Compared With Nearby Items

Pizza Express Hot Chocolate, Oat milk is listed in the Hot Drinks category with 229 calories, 2.3g protein, 31.8g carbs, and 8.7g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Oat milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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