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Last updated: Aug 9, 2026

Pizza Express

Whole Button Mushrooms

Breakfast ExtrasPopular

Pizza Express Whole Button Mushrooms is fat-leaning, with about 44% of macro calories from fat. Each serving has 44 calories, 2.8g protein, 3.7g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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Calories

Per serving

2.8 g

Protein

3.7 g

Carbs

2.3 g

Fat

Nutrition Facts

Amount per serving

Calories44 kcal

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3.7 g1%

Dietary Fiber 0.8 g3%

Total Sugars 0.6 g—

Protein 2.8 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.8 g (24%)

Carbs3.7 g (32%)

Fat2.3 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

24% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 2.8 g6%

Fiber 0.8 g3%

Sodium 0 mg0%

Sugars 0.6 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 2.8g protein and 44 calories.Yes

Lower carb3.7g carbs per serving.Yes

Low fat2.3g total fat per serving.Yes

High sugar0.6g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Extras

View all

2 Fried Eggs164 kcal · 12 g protein 2 Poached Eggs149 kcal · 13 g protein 2 Pork Sausages284 kcal · 13 g protein 2 Scrambled Eggs176 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Whole Button Mushrooms has 120 fewer calories than 2 Fried Eggs and 9.2g less protein. Compare

Whole Button Mushrooms has 105 fewer calories than 2 Poached Eggs and 10.2g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Whole Button Mushrooms Compared With Nearby Items

Compared with 2 Vegetarian Sausages, another Breakfast Extras item at Pizza Express, Whole Button Mushrooms has 68 fewer calories than it and 3.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Whole Button Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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