Antipasto Salad vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 14 Inch Pizza is lowest in calories, while Antipasto Salad gives the most protein.

Lowest calories

38th Ave Special 14 Inch Pizza

253 kcal

Highest protein

Antipasto Salad

28.3 g protein

Lowest carbs

Antipasto Salad

13 g carbs

Lowest sodium

38th Ave Special 14 Inch Pizza

794 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Antipasto SaladSalads Portion: 1 salad	494 kcal	28.3 g	13 g	36 g	2.5 g	3,650 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	253 kcal	12 g	30 g	9 g	4.5 g	794 mg

Choose 38th Ave Special 14 Inch Pizza if your priority is keeping calories lower. It has 253 calories per serving.

Choose Antipasto Salad if you want the most protein. It has 28.3g protein per serving.

If sodium matters, 38th Ave Special 14 Inch Pizza is the lighter sodium pick at 794mg.

Open these items in the Pizza My Heart calculator to see combined calories and macros.