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Nutrition comparison
Balsamic Vinaigrette Dressing vs 38th Ave Special 14 Inch Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.
Quick answer
Balsamic Vinaigrette Dressing is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.
Add all to calculatorLowest calories
Balsamic Vinaigrette Dressing
170 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Balsamic Vinaigrette Dressing
10 g carbs
Lowest sodium
Balsamic Vinaigrette Dressing
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Balsamic Vinaigrette DressingSalad Dressings Portion: 2 Tbsp | 170 kcal | 1 g | 10 g | 14 g | 0 g | 430 mg |
| 38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 253 kcal | 12 g | 30 g | 9 g | 4.5 g | 794 mg |
Which should you choose?
Choose Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 170 calories per serving.
Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Balsamic Vinaigrette Dressing is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Pizza My Heart calculator to see combined calories and macros.
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