Blue Cheese Dressing vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Blue Cheese Dressing is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

Lowest calories

Blue Cheese Dressing

109 kcal

Highest protein

38th Ave Special 14 Inch Pizza

12 g protein

Lowest carbs

Blue Cheese Dressing

1 g carbs

Lowest sodium

Blue Cheese Dressing

202 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese DressingSalad Dressings Portion: 2 Tbsp	109 kcal	1 g	1 g	11 g	0 g	202 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza	253 kcal	12 g	30 g	9 g	4.5 g	794 mg

Choose Blue Cheese Dressing if your priority is keeping calories lower. It has 109 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Blue Cheese Dressing is the lighter sodium pick at 202mg.

Open these items in the Pizza My Heart calculator to see combined calories and macros.