Nutrition comparison

Breadsticks vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

38th Ave Special 14 Inch Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
38th Ave Special 14 Inch Pizza
253 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
38th Ave Special 14 Inch Pizza
30 g carbs
Lowest sodium
Breadsticks
646 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BreadsticksAppetizers304 kcal10 g52 g5 g3 g646 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose 38th Ave Special 14 Inch Pizza if your priority is keeping calories lower. It has 253 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Breadsticks is the lighter sodium pick at 646mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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