Nutrition comparison

Gluten Free The Lane 12 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Gluten Free The Lane 12 Inch Pizza is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

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Lowest calories
Gluten Free The Lane 12 Inch Pizza
200 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Gluten Free The Lane 12 Inch Pizza
21 g carbs
Lowest sodium
Gluten Free The Lane 12 Inch Pizza
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free The Lane 12 Inch PizzaGluten Free Whole Pies200 kcal6 g21 g11 g1 g390 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Gluten Free The Lane 12 Inch Pizza if your priority is keeping calories lower. It has 200 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Gluten Free The Lane 12 Inch Pizza is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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