Nutrition comparison

Pastrami 12 Inch Pizza vs 38th Ave Special 14 Inch Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.

Quick answer

Pastrami 12 Inch Pizza is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.

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Lowest calories
Pastrami 12 Inch Pizza
206 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Pastrami 12 Inch Pizza
17 g carbs
Lowest sodium
Pastrami 12 Inch Pizza
677 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami 12 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza206 kcal9 g17 g8.8 g1 g677 mg
38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza253 kcal12 g30 g9 g4.5 g794 mg

Which should you choose?

Choose Pastrami 12 Inch Pizza if your priority is keeping calories lower. It has 206 calories per serving.

Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.

If sodium matters, Pastrami 12 Inch Pizza is the lighter sodium pick at 677mg.

Compare as a meal

Open these items in the Pizza My Heart calculator to see combined calories and macros.

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