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Nutrition comparison
Side of Pizza Sauce vs 38th Ave Special 14 Inch Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza My Heart menu items.
Quick answer
Side of Pizza Sauce is lowest in calories, while 38th Ave Special 14 Inch Pizza gives the most protein.
Add all to calculatorLowest calories
Side of Pizza Sauce
16 kcal
Highest protein
38th Ave Special 14 Inch Pizza
12 g protein
Lowest carbs
Side of Pizza Sauce
3.5 g carbs
Lowest sodium
Side of Pizza Sauce
107 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of Pizza SauceAppetizers | 16 kcal | 0.7 g | 3.5 g | 0 g | 0.7 g | 107 mg |
| 38th Ave Special 14 Inch PizzaWhole Pies Portion: 1 slice - 8 slices per pizza | 253 kcal | 12 g | 30 g | 9 g | 4.5 g | 794 mg |
Which should you choose?
Choose Side of Pizza Sauce if your priority is keeping calories lower. It has 16 calories per serving.
Choose 38th Ave Special 14 Inch Pizza if you want the most protein. It has 12g protein per serving.
If sodium matters, Side of Pizza Sauce is the lighter sodium pick at 107mg.
Compare as a meal
Open these items in the Pizza My Heart calculator to see combined calories and macros.
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