BLT Pizza Slice, Skillet Crust, Medium vs 1% Chocolate Milk, Glass

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

BLT Pizza Slice, Skillet Crust, Medium is lowest in calories, while 1% Chocolate Milk, Glass gives the most protein.

Lowest calories

BLT Pizza Slice, Skillet Crust, Medium

290 kcal

Highest protein

1% Chocolate Milk, Glass

18 g protein

Lowest carbs

BLT Pizza Slice, Skillet Crust, Medium

22 g carbs

Lowest sodium

BLT Pizza Slice, Skillet Crust, Medium

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BLT Pizza Slice, Skillet Crust, MediumSpecialty Pizzas	290 kcal	9 g	22 g	17 g	2 g	400 mg
1% Chocolate Milk, GlassBeverages	290 kcal	18 g	43 g	6 g	0 g	410 mg

Choose BLT Pizza Slice, Skillet Crust, Medium if your priority is keeping calories lower. It has 290 calories per serving.

Choose 1% Chocolate Milk, Glass if you want the most protein. It has 18g protein per serving.

If sodium matters, BLT Pizza Slice, Skillet Crust, Medium is the lighter sodium pick at 400mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.