Corn, Family vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Kid Cup is lowest in calories, while Corn, Family gives the most protein.

Lowest calories

1% Chocolate Milk, Kid Cup

160 kcal

Highest protein

Corn, Family

23 g protein

Lowest carbs

1% Chocolate Milk, Kid Cup

24 g carbs

Lowest sodium

Corn, Family

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn, FamilySides	770 kcal	23 g	162 g	4 g	15 g	0 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose 1% Chocolate Milk, Kid Cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose Corn, Family if you want the most protein. It has 23g protein per serving.

If sodium matters, Corn, Family is the lighter sodium pick at 0mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.