Traditional Wings, Unsauced, 8 Wings vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Kid Cup is lowest in calories, while Traditional Wings, Unsauced, 8 Wings gives the most protein.

Lowest calories

1% Chocolate Milk, Kid Cup

160 kcal

Highest protein

Traditional Wings, Unsauced, 8 Wings

44 g protein

Lowest carbs

Traditional Wings, Unsauced, 8 Wings

5 g carbs

Lowest sodium

1% Chocolate Milk, Kid Cup

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Wings, Unsauced, 8 WingsWings	740 kcal	44 g	5 g	63 g	0 g	920 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose 1% Chocolate Milk, Kid Cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose Traditional Wings, Unsauced, 8 Wings if you want the most protein. It has 44g protein per serving.

If sodium matters, 1% Chocolate Milk, Kid Cup is the lighter sodium pick at 230mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.