Whole Milk, To-Go Cup, 16 fl oz vs 1% Chocolate Milk, Kid Cup

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Ranch menu items.

Quick answer

1% Chocolate Milk, Kid Cup is lowest in calories, while Whole Milk, To-Go Cup, 16 fl oz gives the most protein.

Lowest calories

1% Chocolate Milk, Kid Cup

160 kcal

Highest protein

Whole Milk, To-Go Cup, 16 fl oz

15 g protein

Lowest carbs

Whole Milk, To-Go Cup, 16 fl oz

23 g carbs

Lowest sodium

Whole Milk, To-Go Cup, 16 fl oz

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whole Milk, To-Go Cup, 16 fl ozBeverages	300 kcal	15 g	23 g	16 g	0 g	210 mg
1% Chocolate Milk, Kid CupBeverages	160 kcal	10 g	24 g	3 g	0 g	230 mg

Choose 1% Chocolate Milk, Kid Cup if your priority is keeping calories lower. It has 160 calories per serving.

Choose Whole Milk, To-Go Cup, 16 fl oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Whole Milk, To-Go Cup, 16 fl oz is the lighter sodium pick at 210mg.

Open these items in the Pizza Ranch calculator to see combined calories and macros.