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Last updated: Aug 9, 2026

Pizza Studio

Gluten Free

CrustPopular

Pizza Studio Gluten Free is carb-leaning, with about 69% of macro calories from carb. Each serving has 640 calories, 8g protein, 86g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 ea

Serving Size

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640

Calories

Per serving

8 g

Protein

86 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 840 mg37%

Total Carbohydrate 86 g31%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein8 g (6%)

Carbs86 g (69%)

Fat14 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 840 mg37%

Sugars 4 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8g protein and 640 calories.No

Lower carb86g carbs per serving.No

Low fat14g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Crust

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7-Inch Firecracker225 kcal · 7 g protein 7-Inch Rosemary Herb225 kcal · 7 g protein 7-Inch Traditional Dough225 kcal · 7 g protein 7-Inch Whole Grain & Flax Seed225 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free has 415 more calories than 7-Inch Firecracker and 1g more protein. Compare

Gluten Free has 415 more calories than 7-Inch Rosemary Herb and 1g more protein. Compare

7-Inch Firecracker225 kcal · 7 g protein7-Inch Rosemary Herb225 kcal · 7 g protein7-Inch Traditional Dough225 kcal · 7 g protein7-Inch Whole Grain & Flax Seed225 kcal · 7 g proteinAlfredo Sauce45 kcal · 1 g proteinArtichoke10 kcal · 0 g protein

Compare with 7-Inch Firecracker

Gluten Free Compared With Nearby Items

Compared with 7-Inch Firecracker, another Crust item at Pizza Studio, Gluten Free has 415 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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