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Last updated: Aug 9, 2026

Pizza Studio

Greek Salad, Entree

Recipe SaladsPopular

Pizza Studio Greek Salad, Entree is fat-leaning, with about 81% of macro calories from fat. Each serving has 510 calories, 4g protein, 21g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 ea

Serving Size

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510

Calories

Per serving

4 g

Protein

21 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 1,580 mg69%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein4 g (3%)

Carbs21 g (16%)

Fat46 g (81%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 1,580 mg69%

Sugars 13 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 510 calories.No

Lower carb21g carbs per serving.Yes

Low fat46g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Salad520 kcal · 26 g protein BBQ Chopped Chicken Salad460 kcal · 34 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Salad, Entree has 285 more calories than 7-Inch Firecracker and 3g less protein. Compare

Greek Salad, Entree has 285 more calories than 7-Inch Rosemary Herb and 3g less protein. Compare

7-Inch Firecracker225 kcal · 7 g protein7-Inch Rosemary Herb225 kcal · 7 g protein7-Inch Traditional Dough225 kcal · 7 g protein7-Inch Whole Grain & Flax Seed225 kcal · 7 g proteinAlfredo Sauce45 kcal · 1 g proteinArtichoke10 kcal · 0 g protein

Compare with 7-Inch Firecracker

Greek Salad, Entree Compared With Nearby Items

Compared with Asian Chicken Salad, another Recipe Salads item at Pizza Studio, Greek Salad, Entree has 10 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Salad, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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