Nutrition comparison

Half Bacon Mushroom Melt vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

BBQ Brisket without Cheese is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
BBQ Brisket without Cheese
802 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Bacon Mushroom Melt
60 g carbs
Lowest sodium
BBQ Brisket without Cheese
1,213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Bacon Mushroom MeltSubs809 kcal40 g60 g45 g4 g1,595 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose BBQ Brisket without Cheese if your priority is keeping calories lower. It has 802 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, BBQ Brisket without Cheese is the lighter sodium pick at 1,213mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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