Nutrition comparison

Half Bacon Mushroom Melt without Cheese & Mayo vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Bacon Mushroom Melt without Cheese & Mayo is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Bacon Mushroom Melt without Cheese & Mayo
505 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Bacon Mushroom Melt without Cheese & Mayo
58 g carbs
Lowest sodium
Half Bacon Mushroom Melt without Cheese & Mayo
1,262 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Bacon Mushroom Melt without Cheese & MayoSubs505 kcal25 g58 g19 g4 g1,262 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Bacon Mushroom Melt without Cheese & Mayo if your priority is keeping calories lower. It has 505 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Bacon Mushroom Melt without Cheese & Mayo is the lighter sodium pick at 1,262mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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