Nutrition comparison

Half Chicken Bbq vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Chicken Bbq is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Chicken Bbq
581 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
BBQ Brisket
72 g carbs
Lowest sodium
Half Chicken Bbq
1,190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Chicken BbqSubs581 kcal39 g77 g13 g4 g1,190 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Chicken Bbq if your priority is keeping calories lower. It has 581 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Chicken Bbq is the lighter sodium pick at 1,190mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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