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Nutrition comparison
Half Chicken Bbq vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Chicken Bbq is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Half Chicken Bbq
581 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
BBQ Brisket without Cheese
72 g carbs
Lowest sodium
Half Chicken Bbq
1,190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Chicken BbqSubs | 581 kcal | 39 g | 77 g | 13 g | 4 g | 1,190 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Half Chicken Bbq if your priority is keeping calories lower. It has 581 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Half Chicken Bbq is the lighter sodium pick at 1,190mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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