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Nutrition comparison
Half Creamy Crab without Cheese & Mayo vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Creamy Crab without Cheese & Mayo is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Half Creamy Crab without Cheese & Mayo
460 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Creamy Crab without Cheese & Mayo
69 g carbs
Lowest sodium
Half Creamy Crab without Cheese & Mayo
1,004 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Creamy Crab without Cheese & MayoSubs | 460 kcal | 21 g | 69 g | 11 g | 4 g | 1,004 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Half Creamy Crab without Cheese & Mayo if your priority is keeping calories lower. It has 460 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Half Creamy Crab without Cheese & Mayo is the lighter sodium pick at 1,004mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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