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Nutrition comparison
Half Green Turkey vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Green Turkey is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Half Green Turkey
618 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Green Turkey
70 g carbs
Lowest sodium
BBQ Brisket
1,393 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Green TurkeySubs | 618 kcal | 32 g | 70 g | 23 g | 9 g | 1,712 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Half Green Turkey if your priority is keeping calories lower. It has 618 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, BBQ Brisket is the lighter sodium pick at 1,393mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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