Nutrition comparison

Half Grilled Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Grilled Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

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Lowest calories
Half Grilled Cheese
489 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Half Grilled Cheese
60 g carbs
Lowest sodium
Half Grilled Cheese
907 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Grilled CheeseSubs489 kcal19 g60 g21 g3 g907 mg
BBQ Brisket without CheeseSubs802 kcal45 g72 g35 g3 g1,213 mg

Which should you choose?

Choose Half Grilled Cheese if your priority is keeping calories lower. It has 489 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Grilled Cheese is the lighter sodium pick at 907mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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