Nutrition comparison

Half Grilled Cheese without Cheese vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Grilled Cheese without Cheese is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Grilled Cheese without Cheese
289 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Grilled Cheese without Cheese
55 g carbs
Lowest sodium
Half Grilled Cheese without Cheese
7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Grilled Cheese without CheeseSubs289 kcal9 g55 g4 g3 g7 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Grilled Cheese without Cheese if your priority is keeping calories lower. It has 289 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Grilled Cheese without Cheese is the lighter sodium pick at 7mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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