Half Ham & Cheese without Mayo vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Ham & Cheese without Mayo is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

Lowest calories

Half Ham & Cheese without Mayo

377 kcal

Highest protein

BBQ Brisket without Cheese

45 g protein

Lowest carbs

Half Ham & Cheese without Mayo

61 g carbs

Lowest sodium

Half Ham & Cheese without Mayo

1,012 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Ham & Cheese without MayoSubs	377 kcal	19 g	61 g	6 g	4 g	1,012 mg
BBQ Brisket without CheeseSubs	802 kcal	45 g	72 g	35 g	3 g	1,213 mg

Choose Half Ham & Cheese without Mayo if your priority is keeping calories lower. It has 377 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Half Ham & Cheese without Mayo is the lighter sodium pick at 1,012mg.

Open these items in the Planet Sub calculator to see combined calories and macros.