Last updated: Aug 9, 2026
Illustration for reference only
Planet Sub

Half Ham & Cheese without Mayo

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Half Ham & Cheese without Mayo nutrition information from Planet Sub.

1 serving (262g)
Serving Size
262 g
Serving Weight
377
Calories
Per serving
19 g
Protein
61 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories377 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 1,012 mg44%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 10 g
Protein 19 g38%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

377
kcal
Protein19 g (20%)
Carbs61 g (65%)
Fat6 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%
Fiber 4 g14%
Sodium 1,012 mg44%
Sugars 10 g
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.