Half Pastrami Melt without Cheese vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Pastrami Melt without Cheese is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

Lowest calories

Half Pastrami Melt without Cheese

494 kcal

Highest protein

BBQ Brisket without Cheese

45 g protein

Lowest carbs

Half Pastrami Melt without Cheese

62 g carbs

Lowest sodium

BBQ Brisket without Cheese

1,213 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Pastrami Melt without CheeseSubs	494 kcal	24 g	62 g	13 g	4 g	1,581 mg
BBQ Brisket without CheeseSubs	802 kcal	45 g	72 g	35 g	3 g	1,213 mg

Choose Half Pastrami Melt without Cheese if your priority is keeping calories lower. It has 494 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, BBQ Brisket without Cheese is the lighter sodium pick at 1,213mg.

Open these items in the Planet Sub calculator to see combined calories and macros.