Half Roast Beef vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Roast Beef is lowest in calories, while BBQ Brisket gives the most protein.

Lowest calories

Half Roast Beef

517 kcal

Highest protein

BBQ Brisket

52 g protein

Lowest carbs

Half Roast Beef

60 g carbs

Lowest sodium

Half Roast Beef

822 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half Roast BeefSubs	517 kcal	26 g	60 g	19 g	4 g	822 mg
BBQ BrisketSubs	912 kcal	52 g	72 g	44 g	3 g	1,393 mg

Choose Half Roast Beef if your priority is keeping calories lower. It has 517 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Roast Beef is the lighter sodium pick at 822mg.

Open these items in the Planet Sub calculator to see combined calories and macros.