Nutrition comparison

Half Tuna Bacon Melt vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Tuna Bacon Melt is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Tuna Bacon Melt
827 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Tuna Bacon Melt
66 g carbs
Lowest sodium
Half Tuna Bacon Melt
1,334 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Tuna Bacon MeltSubs827 kcal47 g66 g42 g4 g1,334 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Tuna Bacon Melt if your priority is keeping calories lower. It has 827 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Tuna Bacon Melt is the lighter sodium pick at 1,334mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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