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Nutrition comparison
Half Tuna Bacon Melt without Cheese & Mayo vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Half Tuna Bacon Melt without Cheese & Mayo is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Half Tuna Bacon Melt without Cheese & Mayo
623 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Tuna Bacon Melt without Cheese & Mayo
65 g carbs
Lowest sodium
Half Tuna Bacon Melt without Cheese & Mayo
1,202 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Half Tuna Bacon Melt without Cheese & MayoSubs | 623 kcal | 39 g | 65 g | 23 g | 4 g | 1,202 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Half Tuna Bacon Melt without Cheese & Mayo if your priority is keeping calories lower. It has 623 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, Half Tuna Bacon Melt without Cheese & Mayo is the lighter sodium pick at 1,202mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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