Nutrition comparison

Half Tuna without Mayo vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Half Tuna without Mayo is lowest in calories, while BBQ Brisket gives the most protein.

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Lowest calories
Half Tuna without Mayo
543 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Half Tuna without Mayo
65 g carbs
Lowest sodium
Half Tuna without Mayo
702 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Tuna without MayoSubs543 kcal33 g65 g17 g4 g702 mg
BBQ BrisketSubs912 kcal52 g72 g44 g3 g1,393 mg

Which should you choose?

Choose Half Tuna without Mayo if your priority is keeping calories lower. It has 543 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Half Tuna without Mayo is the lighter sodium pick at 702mg.

Compare as a meal

Open these items in the Planet Sub calculator to see combined calories and macros.

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