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Nutrition comparison
Small Caeser Salad without Bacon, Chicken vs BBQ Brisket
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Small Caeser Salad without Bacon, Chicken is lowest in calories, while BBQ Brisket gives the most protein.
Add all to calculatorLowest calories
Small Caeser Salad without Bacon, Chicken
373 kcal
Highest protein
BBQ Brisket
52 g protein
Lowest carbs
Small Caeser Salad without Bacon, Chicken
25 g carbs
Lowest sodium
Small Caeser Salad without Bacon, Chicken
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Caeser Salad without Bacon, ChickenSalads | 373 kcal | 12 g | 25 g | 3 g | 2 g | 600 mg |
| BBQ BrisketSubs | 912 kcal | 52 g | 72 g | 44 g | 3 g | 1,393 mg |
Which should you choose?
Choose Small Caeser Salad without Bacon, Chicken if your priority is keeping calories lower. It has 373 calories per serving.
Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.
If sodium matters, Small Caeser Salad without Bacon, Chicken is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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