Small Caeser Salad without Bacon, Chicken vs BBQ Brisket without Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Small Caeser Salad without Bacon, Chicken is lowest in calories, while BBQ Brisket without Cheese gives the most protein.

Lowest calories

Small Caeser Salad without Bacon, Chicken

373 kcal

Highest protein

BBQ Brisket without Cheese

45 g protein

Lowest carbs

Small Caeser Salad without Bacon, Chicken

25 g carbs

Lowest sodium

Small Caeser Salad without Bacon, Chicken

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Caeser Salad without Bacon, ChickenSalads	373 kcal	12 g	25 g	3 g	2 g	600 mg
BBQ Brisket without CheeseSubs	802 kcal	45 g	72 g	35 g	3 g	1,213 mg

Choose Small Caeser Salad without Bacon, Chicken if your priority is keeping calories lower. It has 373 calories per serving.

Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.

If sodium matters, Small Caeser Salad without Bacon, Chicken is the lighter sodium pick at 600mg.

Open these items in the Planet Sub calculator to see combined calories and macros.