Small House Salad vs BBQ Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.

Quick answer

Small House Salad is lowest in calories, while BBQ Brisket gives the most protein.

Lowest calories

Small House Salad

287 kcal

Highest protein

BBQ Brisket

52 g protein

Lowest carbs

Small House Salad

37 g carbs

Lowest sodium

Small House Salad

944 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small House SaladSalads	287 kcal	6 g	37 g	13 g	2 g	944 mg
BBQ BrisketSubs	912 kcal	52 g	72 g	44 g	3 g	1,393 mg

Choose Small House Salad if your priority is keeping calories lower. It has 287 calories per serving.

Choose BBQ Brisket if you want the most protein. It has 52g protein per serving.

If sodium matters, Small House Salad is the lighter sodium pick at 944mg.

Open these items in the Planet Sub calculator to see combined calories and macros.