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Nutrition comparison
Small House Salad vs BBQ Brisket without Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Sub menu items.
Quick answer
Small House Salad is lowest in calories, while BBQ Brisket without Cheese gives the most protein.
Add all to calculatorLowest calories
Small House Salad
287 kcal
Highest protein
BBQ Brisket without Cheese
45 g protein
Lowest carbs
Small House Salad
37 g carbs
Lowest sodium
Small House Salad
944 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small House SaladSalads | 287 kcal | 6 g | 37 g | 13 g | 2 g | 944 mg |
| BBQ Brisket without CheeseSubs | 802 kcal | 45 g | 72 g | 35 g | 3 g | 1,213 mg |
Which should you choose?
Choose Small House Salad if your priority is keeping calories lower. It has 287 calories per serving.
Choose BBQ Brisket without Cheese if you want the most protein. It has 45g protein per serving.
If sodium matters, Small House Salad is the lighter sodium pick at 944mg.
Compare as a meal
Open these items in the Planet Sub calculator to see combined calories and macros.
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