Last updated: Aug 9, 2026
Planet Sub

Half Cheese Steak without Cheese

SubsPopular

Planet Sub Half Cheese Steak without Cheese is carb-leaning, with about 42% of macro calories from carb. Each serving has 595 calories, 26g protein, 62g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (255g)
Serving Size
255 g
Serving Weight
595
Calories
Per serving
26 g
Protein
62 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories595 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 953 mg41%
Total Carbohydrate 62 g23%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

595
kcal
Protein26 g (18%)
Carbs62 g (42%)
Fat26 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 4 g14%
Sodium 953 mg41%
Sugars 7 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 26g protein and 595 calories.No
Lower carb62g carbs per serving.No
Low fat26g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium953mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Half Cheese Steak without Cheese has 317 fewer calories than BBQ Brisket and 26g less protein. Compare

Half Cheese Steak without Cheese has 207 fewer calories than BBQ Brisket without Cheese and 19g less protein. Compare

Compare with BBQ Brisket

Half Cheese Steak without Cheese Compared With Nearby Items

Compared with Half BBQ Veggie, another Subs item at Planet Sub, Half Cheese Steak without Cheese has 15 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Cheese Steak without Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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