Last updated: Aug 9, 2026
Planet Sub

Half Hoagie

SubsPopular

Planet Sub Half Hoagie is fat-leaning, with about 52% of macro calories from fat. Each serving has 757 calories, 26g protein, 64g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (333g)
Serving Size
333 g
Serving Weight
757
Calories
Per serving
26 g
Protein
64 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories757 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 78 mg26%
Sodium 1,938 mg84%
Total Carbohydrate 64 g23%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

757
kcal
Protein26 g (14%)
Carbs64 g (34%)
Fat43 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate189 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 4 g14%
Sodium 1,938 mg84%
Sugars 10 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 26g protein and 757 calories.No
Lower carb64g carbs per serving.No
Low fat43g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,938mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Half Hoagie has 155 fewer calories than BBQ Brisket and 26g less protein. Compare

Half Hoagie has 45 fewer calories than BBQ Brisket without Cheese and 19g less protein. Compare

Compare with BBQ Brisket

Half Hoagie Compared With Nearby Items

Compared with Half BLT, another Subs item at Planet Sub, Half Hoagie has the same calories as it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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