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Last updated: Aug 9, 2026

Planet Sub

Half Hoagie without Cheese

SubsPopular

Planet Sub Half Hoagie without Cheese is fat-leaning, with about 49% of macro calories from fat. Each serving has 677 calories, 22g protein, 62g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (305g)

Serving Size

305 g

Serving Weight

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677

Calories

Per serving

22 g

Protein

62 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories677 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 1,578 mg69%

Total Carbohydrate 62 g23%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

677

kcal

Protein22 g (13%)

Carbs62 g (38%)

Fat36 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate169 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 4 g14%

Sodium 1,578 mg69%

Sugars 10 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 22g protein and 677 calories.No

Lower carb62g carbs per serving.No

Low fat36g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,578mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs

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BBQ Brisket912 kcal · 52 g protein BBQ Brisket without Cheese802 kcal · 45 g protein Half BBQ Veggie580 kcal · 25 g protein Half BBQ Veggie without Cheese375 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Hoagie without Cheese has 235 fewer calories than BBQ Brisket and 30g less protein. Compare

Half Hoagie without Cheese has 125 fewer calories than BBQ Brisket without Cheese and 23g less protein. Compare

BBQ Brisket912 kcal · 52 g proteinBBQ Brisket without Cheese802 kcal · 45 g proteinBuffalo Chicken Lettuce Wrap244 kcal · 27 g proteinChipotle Chicken Wrap495 kcal · 42 g proteinGreek Chicken Wrap606 kcal · 42 g proteinHalf BBQ Veggie580 kcal · 25 g protein

Compare with BBQ Brisket

Half Hoagie without Cheese Compared With Nearby Items

Compared with Half Beefeater, another Subs item at Planet Sub, Half Hoagie without Cheese has 10 more calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Hoagie without Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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