Last updated: Aug 9, 2026
Planet Sub

Half Tijuana Taxi

SubsPopular

Planet Sub Half Tijuana Taxi is carb-leaning, with about 41% of macro calories from carb. Each serving has 599 calories, 30g protein, 62g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (319g)
Serving Size
319 g
Serving Weight
599
Calories
Per serving
30 g
Protein
62 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories599 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 68 mg23%
Sodium 1,378 mg60%
Total Carbohydrate 62 g23%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

599
kcal
Protein30 g (20%)
Carbs62 g (41%)
Fat26 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 4 g14%
Sodium 1,378 mg60%
Sugars 6 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 30g protein and 599 calories.Yes
Lower carb62g carbs per serving.No
Low fat26g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,378mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Half Tijuana Taxi has 313 fewer calories than BBQ Brisket and 22g less protein. Compare

Half Tijuana Taxi has 203 fewer calories than BBQ Brisket without Cheese and 15g less protein. Compare

Compare with BBQ Brisket

Half Tijuana Taxi Compared With Nearby Items

Compared with Half BBQ Veggie, another Subs item at Planet Sub, Half Tijuana Taxi has 19 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Half Tijuana Taxi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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