Nutrition comparison

Chicken Burrito vs BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Wings menu items.

Quick answer

Chicken Burrito is lowest in calories, while BBQ Bacon Cheddar Burger gives the most protein.

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Lowest calories
Chicken Burrito
490 kcal
Highest protein
BBQ Bacon Cheddar Burger
28 g protein
Lowest carbs
BBQ Bacon Cheddar Burger
10 g carbs
Lowest sodium
BBQ Bacon Cheddar Burger
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken BurritoPlanet Mexicana490 kcal23 g35 g24 g7 g1,020 mg
BBQ Bacon Cheddar BurgerBurgers690 kcal28 g10 g32 g0.5 g540 mg

Which should you choose?

Choose Chicken Burrito if your priority is keeping calories lower. It has 490 calories per serving.

Choose BBQ Bacon Cheddar Burger if you want the most protein. It has 28g protein per serving.

If sodium matters, BBQ Bacon Cheddar Burger is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Planet Wings calculator to see combined calories and macros.

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