NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
PW Burger vs BBQ Bacon Cheddar Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Wings menu items.
Quick answer
PW Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
PW Burger
490 kcal
Highest protein
PW Burger
38 g protein
Lowest carbs
BBQ Bacon Cheddar Burger
10 g carbs
Lowest sodium
PW Burger
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PW BurgerBurgers | 490 kcal | 38 g | 24 g | 26 g | 2 g | 340 mg |
| BBQ Bacon Cheddar BurgerBurgers | 690 kcal | 28 g | 10 g | 32 g | 0.5 g | 540 mg |
Which should you choose?
Choose PW Burger if your priority is keeping calories lower. It has 490 calories per serving.
Choose PW Burger if you want the most protein. It has 38g protein per serving.
If sodium matters, PW Burger is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Planet Wings calculator to see combined calories and macros.
Open calculator