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Last updated: Aug 9, 2026
Illustration for reference only
Planet Wings
Chicken BLT Avocado Salad
SaladsPopular
Chicken BLT Avocado Salad nutrition information from Planet Wings.
1 Serving
Serving Size
Not provided
Serving Weight
450
Calories
Per serving
35 g
Protein
34 g
Carbs
20 g
Fat
Nutrition Facts
Amount per serving
Calories450 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 730 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 10 g36%
Total Sugars 6 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
450
kcal
Protein35 g (31%)
Carbs34 g (30%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 35 g70%
Fiber 10 g36%
Sodium 730 mg32%
Sugars 6 g—
Saturated Fat 5 g25%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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