Banana Bowls, Costa vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Banana Bowls, Costa is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Banana Bowls, Costa

780 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Banana Bowls, Nica

125 g carbs

Lowest sodium

Banana Bowls, Costa

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Bowls, CostaBanana Bowls	780 kcal	17 g	143 g	20 g	14 g	140 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Banana Bowls, Costa if your priority is keeping calories lower. It has 780 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Banana Bowls, Costa is the lighter sodium pick at 140mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.