Banana Bowls, Olas vs Banana Bowls, Costa

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Banana Bowls, Costa is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Banana Bowls, Costa

780 kcal

Highest protein

Banana Bowls, Costa

17 g protein

Lowest carbs

Banana Bowls, Olas

128 g carbs

Lowest sodium

Banana Bowls, Olas

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Bowls, OlasBanana Bowls	790 kcal	11 g	128 g	30 g	17 g	95 mg
Banana Bowls, CostaBanana Bowls	780 kcal	17 g	143 g	20 g	14 g	140 mg

Choose Banana Bowls, Costa if your priority is keeping calories lower. It has 780 calories per serving.

Choose Banana Bowls, Costa if you want the most protein. It has 17g protein per serving.

If sodium matters, Banana Bowls, Olas is the lighter sodium pick at 95mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.