Base, Green vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Base, Green is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Base, Green

190 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Base, Green

42 g carbs

Lowest sodium

Base, Green

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Base, GreenBase	190 kcal	4 g	42 g	2.5 g	6 g	25 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Base, Green if your priority is keeping calories lower. It has 190 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Base, Green is the lighter sodium pick at 25mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.