Nutrition comparison

Base, Playa Acai vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Base, Playa Acai is lowest in calories, while Banana Bowls, Nica gives the most protein.

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Lowest calories
Base, Playa Acai
250 kcal
Highest protein
Banana Bowls, Nica
18 g protein
Lowest carbs
Base, Playa Acai
39 g carbs
Lowest sodium
Base, Playa Acai
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Base, Playa AcaiBase250 kcal3 g39 g8 g0 g15 mg
Banana Bowls, NicaBanana Bowls820 kcal18 g125 g33 g17 g180 mg

Which should you choose?

Choose Base, Playa Acai if your priority is keeping calories lower. It has 250 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Base, Playa Acai is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Playa Bowls calculator to see combined calories and macros.

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