Last updated: Aug 9, 2026
Playa Bowls

Base, Playa Acai

BasePopular

Playa Bowls Base, Playa Acai is carb-leaning, with about 65% of macro calories from carb. Each serving has 250 calories, 3g protein, 39g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
3 g
Protein
39 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein3 g (5%)
Carbs39 g (65%)
Fat8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 14 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No
Lower carb39g carbs per serving.No
Low fat8g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Base

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Base, Playa Acai has 530 fewer calories than Banana Bowls, Costa and 14g less protein. Compare

Base, Playa Acai has 570 fewer calories than Banana Bowls, Nica and 15g less protein. Compare

Compare with Banana Bowls, Costa

Base, Playa Acai Compared With Nearby Items

Compared with Base, Banana, another Base item at Playa Bowls, Base, Playa Acai has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Base, Playa Acai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI