Base, Playa Mango vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Base, Playa Mango is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Base, Playa Mango

310 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Base, Playa Mango

78 g carbs

Lowest sodium

Base, Playa Mango

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Base, Playa MangoBase	310 kcal	0 g	78 g	0 g	6 g	0 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Base, Playa Mango if your priority is keeping calories lower. It has 310 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Base, Playa Mango is the lighter sodium pick at 0mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.