Playa Mango Bowls, Goldie Mango Bowl vs Banana Bowls, Nica

Compare calories, protein, carbs, fat, sodium, and fiber for these Playa Bowls menu items.

Quick answer

Playa Mango Bowls, Goldie Mango Bowl is lowest in calories, while Banana Bowls, Nica gives the most protein.

Lowest calories

Playa Mango Bowls, Goldie Mango Bowl

760 kcal

Highest protein

Banana Bowls, Nica

18 g protein

Lowest carbs

Banana Bowls, Nica

125 g carbs

Lowest sodium

Playa Mango Bowls, Goldie Mango Bowl

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Playa Mango Bowls, Goldie Mango BowlPlaya Mango Bowls	760 kcal	7 g	150 g	16 g	13 g	70 mg
Banana Bowls, NicaBanana Bowls	820 kcal	18 g	125 g	33 g	17 g	180 mg

Choose Playa Mango Bowls, Goldie Mango Bowl if your priority is keeping calories lower. It has 760 calories per serving.

Choose Banana Bowls, Nica if you want the most protein. It has 18g protein per serving.

If sodium matters, Playa Mango Bowls, Goldie Mango Bowl is the lighter sodium pick at 70mg.

Open these items in the Playa Bowls calculator to see combined calories and macros.