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Last updated: Aug 9, 2026

Playa Bowls

Base, Banana

BasePopular

Playa Bowls Base, Banana is carb-leaning, with about 91% of macro calories from carb. Each serving has 250 calories, 3g protein, 62g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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250

Calories

Per serving

3 g

Protein

62 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 62 g23%

Dietary Fiber 7 g25%

Total Sugars 34 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein3 g (4%)

Carbs62 g (91%)

Fat1.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 7 g25%

Sodium 35 mg2%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 250 calories.No

Lower carb62g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Base, Green190 kcal · 4 g protein Base, Oatmeal220 kcal · 7 g protein Base, Playa Acai250 kcal · 3 g protein Base, Playa Coconut270 kcal · 3 g protein

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Quick comparisons

Base, Banana has 530 fewer calories than Banana Bowls, Costa and 14g less protein. Compare

Base, Banana has 570 fewer calories than Banana Bowls, Nica and 15g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Green190 kcal · 4 g proteinBase, Oatmeal220 kcal · 7 g protein

Compare with Banana Bowls, Costa

Base, Banana Compared With Nearby Items

Compared with Base, Playa Acai, another Base item at Playa Bowls, Base, Banana has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Base, Banana are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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