Nutrition comparison

California Poke Bomb vs Ahi Tuna Poke Bomb

Compare calories, protein, carbs, fat, sodium, and fiber for these Pokeworks menu items.

Quick answer

California Poke Bomb is lowest in calories, while Ahi Tuna Poke Bomb gives the most protein.

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Lowest calories
California Poke Bomb
323 kcal
Highest protein
Ahi Tuna Poke Bomb
21.7 g protein
Lowest carbs
Ahi Tuna Poke Bomb
43 g carbs
Lowest sodium
Ahi Tuna Poke Bomb
712.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Poke BombPoke Bombs323 kcal14.1 g51.6 g6.3 g1.7 g885 mg
Ahi Tuna Poke BombPoke Bombs326 kcal21.7 g43 g6.9 g1.2 g712 mg

Which should you choose?

Choose California Poke Bomb if your priority is keeping calories lower. It has 323 calories per serving.

Choose Ahi Tuna Poke Bomb if you want the most protein. It has 21.7g protein per serving.

If sodium matters, Ahi Tuna Poke Bomb is the lighter sodium pick at 712mg.

Compare as a meal

Open these items in the Pokeworks calculator to see combined calories and macros.

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